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Fitness Group


The place where aviators, cabin crew, and frequent travelers join together to create a strong fitness community by empowering each other through health and fitness.

Avionics Engineering


Everyday we make choices that continue to shape our lifestyle. These choices derive from our knowledge and experiences that can create or break habits. The crew member lifestyle is one that makes it more challenging to maintain optimal health. Nonetheless, it can be accomplished through Fitness and Nutrition.


Fitness is more than just picking up weights or going for a run. Structured exercise result in positive psychological and physical benefits that go beyond your expectations. It's setting yourself up for a strong healthy you in the long run. Think of it as your body's 401k.    

I invite you to join and learn the many effective ways on how to maintain a well balanced healthy lifestyle in aviation. In an industry surrounded by variety and uncertainty, one thing is certain. The habits you create now are what lead you to obtain that healthy lifestyle.


Jorge Patron
Airline Captain and Simulator Instructor

Thank you so much for your training. I never imagined it would change my life like this! Your training and knowledge in fitness has helped understand the importance of a healthy lifestyle, and how to apply it in aviation. I wouldn't be able to find a better trainer than you!
Mil Gracias Fer!

sitting in airport


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